Really, how cool IS this?
I had some trouble getting the gadget started (probably because I didn't read the instructions), but once I got it going, it was pretty cool. It was a nice surprise to find out that 4 laps around our high school track is WAY over 1 mile.
I'm noticing that running is getting a little easier for me. My goal is to get to 3-4 miles, and run them comfortably. Virginia told us "You should be able to hold a conversation when you run because the body needs oxygen to burn the fat". I'm definitely not there yet.
I have to admit, it was tough to get up this morning for the run, but I reminded myself that today was the only time I could get my run in for this week before tomorrow's session.
Honestly... it's only my 3rd run since the beginning of this experience and I really hope I can keep this up. To me right now, moderation is the key. As long as I don't over do it...
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