Friday, November 07, 2008

Back from Canyon Ranch

On Wednesday, November 4th I got an amazing opportunity to go to Canyon Ranch in Lenox, Massachussetts. Unfortunately, I had to miss my second class, but in exchange I took tons of classes: 2 hiking trips, body muscle conditioning, mind and body (yoga position + body training), strip class, pilates with props, and 2 mile jog. Intitally I was worried about missing the 2nd class, but I believe I've made up for it. I did TONs of CARDIO.

Tomorrow will be my 2nd class, and the day I will be measured and weighted.
I am a bit nervous to find out my weight.

1 comment:

Helen said...

Check you out!!! It seems like you really are looking to change your habits. Keep it up!